Help With Anxiety
Anxiety is not just being worried about something.
People often mistake anxiety to simply just being worried. This is NOT the case. Anxiety is a much more complex illness that can cause a number of debilitating symptoms to the sufferer.
Anxiety can cause a range of mental, physical and emotional ailments that can make life increasingly difficult the longer that you go without help.
The symptoms are common in anxiety sufferers:
- Feeling “On Edge”
- Feeling Panicky & Stressed
- Stomach Churning
- Trembling & Tingling Sensations
- Increased Heart Rate & Palpitations
- Always Thinking “What If?”
- Feeling Dizzy/Faint
- Tense & Painful Muscles
Anxiety also influences how we behave. For instance, when we feel anxious, we often avoid doing things that we want to because we are worried about how they will turn out. Although short experiences of anxiety are part and parcel of daily life, it becomes challenging when anxiety begins to follow people around and is a regular feature in their lives.
Anxiety is caused by many different things, the main triggers can be traumatic life events that bear you under numerous different pressures.
If you’re fed up with anxiety and want to take back your life, contact Kate Kajo to get help.